How do we prepare effectively for the start of a new year?
We gain closure on the year that was… and that takes reflection.
My advent calendar will get you started in the practice of reflection – 25 days of questions to examine how things are going in various areas of life, in your relationships, and with projects and goals you have been working to fulfill. Through the daily practice of reflection you can begin to take stock of where you are in your life.
There can be many reasons we don’t stick with new year’s resolutions, but one of them is that we haven’t taken the time to clean the slate. Then we attempt to build on top of things that are incomplete. The activity of reflecting daily will help build the muscle you need to begin 2023 on the right foot.